Your Race.
Mapped.

Personalized triathlon training plans with a frame-worthy Race Blueprint designed to keep you motivated every day.

View Sample Blueprint
Race Blueprint training calendar
SPRINT OLYMPIC HALF

Built for Every Distance

Sprint. Olympic. Half. Full.

Customize Your Rest Day

Life isn't one-size-fits-all. Your training plan shouldn't be either.

The Race Blueprint

A visual master plan you'll actually want to hang up.

Two Formats. One Clear Path.

  • Complete daily workouts
  • Visual monthly overview
  • Structured phases (Base, Build, Peak, Taper)
  • Personalized rest day
Race Blueprint overview Monthly detail view

Built Around Your Life

Pick any day of the week as your rest day. Training adapts around your schedule, not the other way around.

Recovery is programmed in — not an afterthought.

★★★★★

"I pinned it to my fridge and followed it for 4 months. Finished my first Olympic tri feeling strong the whole way."

— Sam, first-time triathlete

How It Works

1

Choose Your Race

Pick your distance and race date.

2

We Build Your Plan

Periodized training across Base, Build, Peak & Taper.

3

Blueprint Delivered

Hang it up, and get to work.

Your Race Blueprint

$9.99

  • Personalized training calendar
  • Base, Build, Peak & Taper phases
  • Choose your own rest day
  • Instant PDF download
Build My Blueprint ›

Instant download. No account needed.

Consistency Beats Intensity.

Show up every day with a clear plan. No guesswork, no wasted sessions — just steady progress toward race day.