Personalized triathlon training plans with a frame-worthy Race Blueprint designed to keep you motivated every day.
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Sprint. Olympic. Half. Full.
Life isn't one-size-fits-all. Your training plan shouldn't be either.
A visual master plan you'll actually want to hang up.
Pick any day of the week as your rest day. Training adapts around your schedule, not the other way around.
Recovery is programmed in — not an afterthought.
"I pinned it to my fridge and followed it for 4 months. Finished my first Olympic tri feeling strong the whole way."
Pick your distance and race date.
Periodized training across Base, Build, Peak & Taper.
Hang it up, and get to work.
$9.99
Instant download. No account needed.
Show up every day with a clear plan. No guesswork, no wasted sessions — just steady progress toward race day.